First timer to BOOTCAMP!
![CallieM15](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/650a/972e/4c65/c2c8/9c41/322a/3c0c/cf9182a20cfa8f941a316188a57a17a673d1.jpg)
CallieM15
Posts: 910 Member
I just signed up for a 8 week boot camp 3x a week. IM EXCITED! This boot camp says it incorporates kettle bells, ropes, tires, and other random circuits. Hawaii is 10 weeks away. I'm hoping to be in a lot better shape for Hawaii. I did an 11 mile hike Sunday, and I'm still sore today from it. Im 190# (give or take) at 5'4", and love to hike hike hike.
Has anyone done a 1hr/day 3x/week 8 week boot camp? What were YOUR results? I know everyone's different.
Has anyone done a 1hr/day 3x/week 8 week boot camp? What were YOUR results? I know everyone's different.
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Replies
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If you love to hike there are lots of spots to go to in Hi. Not sure which Island your heading to but I know the Diamond Head hike is a good one. Did that one for my birthday last year.0
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Im actually from Hawaii! Just going home for Christmas. I school up in Alaska. Hawaii is beautiful, and I cant wait to be home. BUT I really want to be really active while im down there, so for the next 10 weeks im going to kick my butt into gear.0
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I do bootcamp 3-4 times a week and LOVE it! Depending on how it is done, you can get great results. I am definitely toned up! My arms are very toned (a lot of kettlebell, pushups, TRX rows). My legs/thighs are firmer too. (a lot of squats, jump squats, lunges, split lunges, TRX tucks, TRX atomic pushups, etc) Bootcamps are amazing IMO.0
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I do bootcamp 3-4 times a week and LOVE it! Depending on how it is done, you can get great results. I am definitely toned up! My arms are very toned (a lot of kettlebell, pushups, TRX rows). My legs/thighs are firmer too. (a lot of squats, jump squats, lunges, split lunges, TRX tucks, TRX atomic pushups, etc) Bootcamps are amazing IMO.
What's TRX? because I see that this boot camp also states "TRX".
What weight did you start at in the beginning?0
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