16 lbs gone in 56 Days

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13

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  • edreyrey
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    Damn Girl! You look great! You look like you have lost more than 16 lbs. I have lost about the same and I still look fat. Thanks for the inspiration!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    Amazing progress....Nice
  • ceebeez1975
    ceebeez1975 Posts: 48 Member
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    You look great I have lost 15 pounds, don't think it is so obvious to others but I can fit into my skinny jeans now
  • sugarkissprincess
    sugarkissprincess Posts: 2,595 Member
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    Looking GREAT!!! Congratulations! :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Damn Girl! You look great! You look like you have lost more than 16 lbs. I have lost about the same and I still look fat. Thanks for the inspiration!

    Well my pics in a sports bra and booty shorts that I took before and after dont look at all different, every roll is still visable lol But i am lookin better with clothes on , its a start lol
  • mayonie1
    mayonie1 Posts: 296 Member
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    How many days is the full program of T25.
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    How many days is the full program of T25.

    Alpha Round is 5 weeks (You work out 25 days out of the 5 weeks)
    Beta Round is 5 weeks (You work out 25 days out of the 5 weeks)

    You do 1 25 min workout, and 3 min cool down Mon-Thurs and they have you doing 2 workouts on Fridays Rest on Sat. Stretch vid on Sunday

    If you choose to purchase Gamma Round it is 4 weeks (You work out 20 days out of the 5 weeks)
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    You look great I have lost 15 pounds, don't think it is so obvious to others but I can fit into my skinny jeans now

    I was feeling down bc I thought no one noticed but I have gotten several compliments the past few weeks that is what made me decide to take pics :)
  • aschroeder2749
    aschroeder2749 Posts: 172 Member
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    You look fantastic! You can see it in your face too. That's the same amount of weight I want to lose so your pics are inspiring. :)
  • qtgonewild
    qtgonewild Posts: 1,930 Member
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    lookin good
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    You look fantastic! You can see it in your face too. That's the same amount of weight I want to lose so your pics are inspiring. :)
    thank you!!!!
  • Angila
    Angila Posts: 91 Member
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    Way to go!!! You look great!!!
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    lookin good

    Thank you!!
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Way to go!!! You look great!!!

    thank you :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    You look fantastic! You can see it in your face too. That's the same amount of weight I want to lose so your pics are inspiring. :)

    Thanks girl! I still have a ways to go, but I am happy with what I have accomplished so far :)
  • juliapeter47
    juliapeter47 Posts: 10 Member
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    Congratulations for weight loss.

    Can you tell me exercises difference between Alpha and Beta Rounds?
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Congratulations for weight loss.

    Can you tell me exercises difference between Alpha and Beta Rounds?

    Beta is a little faster paced, and you start to add some weights into the mix (Which I love!) And there is an upper body routine instead of the Lower Focus from Alpha :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Looking GREAT!!! Congratulations! :)

    Thank you!:wink:
  • luisalg14
    luisalg14 Posts: 202 Member
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    Wow, great progress. I like your hair dark too :smile:
  • heatherc369
    heatherc369 Posts: 1,555 Member
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    Wow, great progress. I like your hair dark too :smile:

    Thank you! I go back and forth between Red and Black, red never lasts, too much upkeep lol
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