Weight Training workout 0 calories?

G_Wilder
G_Wilder Posts: 2 Member
edited February 5 in Fitness and Exercise
I'm a n00b. I entered my weight training workout which I consider moderately strenuous. I go for about 35 minutes and do about 12 different upper body exercises, about 3 sets each. However FP shows 0 calories burned. I track my workouts with Endomondo and I wear a Zephyr HRM. I've linked my accounts and enabled "auto post to Myfitnesspal". The workout data is not flowing to FP, Please advise.

Replies

  • 0somuchbetter0
    0somuchbetter0 Posts: 1,335 Member
    I don't know about linking with other programs, but when you enter weight/strength training do it under the cardio section. It will automatically estimate cals burned for your stats. It's not exact, though, and I do a fair bit of cardio WHILE I weight train, so I use my Fitbit to figure it out.

    Hope that helps. :)
  • G_Wilder
    G_Wilder Posts: 2 Member
    Thanks. I like to enter all the different exercises though with reps, etc. which can only be done under weight training. Anyway I figured it out, I have to click a certain link for each workout in Endo in order for it to flow into FP.
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