Middle of the night eating

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amyfly
amyfly Posts: 137
edited September 2024 in Food and Nutrition
Thought this article was interesting - even though the study is in its early days still. When we eat may have a bigger effect than I realized...

http://caloriecount.about.com/eating-after-dark-b465958?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_20101014&utm_term=continue

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