October Step Challenge
Replies
-
40,000 today, 35,000 yesterday.... damn. No challenge for me anymore :sad: 30k is my minimum & I don't ever not meet it.:sad:
Sounds like you are awesome stepper! You can always set a higher goal if you want.0 -
10/01 - 13,491
10/02 - 13,530
10/03 - 10,205
10/04 - 13,629
10/05 - 10,191
10/06 - 10,303
10/07 - 10,149
10/08 - 11,043
10/09 - 13,739
_______________________
Total: 106280/372,000 (29% to goal)0 -
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles
September 2013: 657,422 steps; 496,948 aerobic steps (3590 minutes); 301.08 miles
October goals:
Daily: A minimum of 18K steps and 11K aerobic steps every single day.
30-day goal: 600,000 steps; 390,000 aerobic steps (2700 minutes); 279 miles
Complete Long Beach Marathon in under 6 hr 24 min (my previous marathon personal record)
Continue all walking streaks - Current streaks as of 10/09/2013:
- 10K steps: 549 days - streak started 4/9/2012
- 11K steps: 256 days - streak started 1/27/2013
- 16K steps: 101 days - streak started 7/1/2013
- 17K steps: 70 days - streak started 8/1/2013
- 18K steps: 51 days - streak started 8/20/2013
10/01: 18,015 steps; 14,789 aerobic steps (126 minutes); 8.23 miles
10/02: 18,154 steps; 14,509 aerobic steps (127 minutes); 8.30 miles
10/03: 18,452 steps; 14,405 aerobic steps (112 minutes); 8.45 miles - 250 days of >11K steps
10/04: 18,131 steps; 15,263 aerobic steps (127 minutes); 8.30 miles
10/05: 19,260 steps; 8,211 aerobic steps (74 minutes); 8.81 miles
10/06: 20,224 steps; 16,080 aerobic steps (128 minutes); 9.28 miles
10/07: 18,059 steps; 13,708 aerobic steps (101 minutes); 8.27 miles - 5,000 miles since joining MFP
10/08: 18,089 steps; 13,899 aerobic steps (112 minutes); 8.27 miles - 100 days of >16K steps
10/09: 18,416 steps; 11,383 aerobic steps (74 minutes); 8.45 miles
9-day goal: 174,194 steps; 116,129 aerobic steps (784 minutes); 81 miles
9-day total: 166,800 steps; 122,247 aerobic steps (981 minutes); 76.36 miles0 -
Oct 1 - 8,900
Oct 2 -12,255
Oct 3 - 12,588
Oct 4 - 14,107
Oct 5 - 15,083
Oct 6 - 25,363
Oct 7 - 15,547
Oct 8 - 16,216
Oct 9 - 17,024
Oct 10- 16,640
Total 153,7230 -
I'm in for 310,000 steps in October.
10/01 -- 4,950
10/02 -- 14,498
10/03 -- 13,831
10/04 -- 4,702
10/05 -- 5,401 (13.41 miles on the recumbent instead of walking outside)
10/06 -- 7,805 (13.0 miles on the recumbent instead of walking outside)
10/07 -- 4,138
10/08 -- REST DAY
10/09 -- 6,219 (13.5 miles on the recumbent)
10/10 -- 14,008
Total: 75,5520 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)0 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
Total : 71759
Daily Average : 71760 -
Daily goal 11,000
Daily avg. 9,899
Total 98,990
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
I took it easy yesterday after giving blood but still managed over 8,000 steps.0 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11
10/12
Total 241,8730 -
10/1 - 3,162 steps + 3 mile run
10/2 - 10,377 + mow the yard
10/3 - 10,328 + 2.66 mile run
10/4 - 10,021 + 2.42 mile dog walk
10/5 - 5,471 + 1.7 mile hike
10/6 - 9,695
10/7 - 10,649
10/8 - 7,409
10/9 - 5,267
10/10 - 9,338 Travel day0 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11. - 12,021. (149,211)0 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12
10/13
10/14
10/15
10/16
10/17
Total 268,6030 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
Total : 91547
Daily Average : 83220 -
Daily goal 11,000
Daily avg. 9,978
Total 109,763
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
10/11 - 10,773 Two Walks, gardening0 -
sounds gooooood0
-
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13
10/14
10/15
10/16
10/17
Total 290,6420 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13
10/14
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Total 290,6420 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11. - 12,021. (149,211)
12. - 19,113. (169,113)0 -
I'm in for 310,000 steps in October.
10/01 -- 4,950
10/02 -- 14,498
10/03 -- 13,831
10/04 -- 4,702
10/05 -- 13,233
10/06 -- 5,401 (13.41 miles on the recumbent instead of walking outside)
10/07 -- 7,805 (13.0 miles on the recumbent instead of walking outside)
10/08 -- 4,138
10/09 -- 6,219 (13.5 miles on the recumbent)
10/10 -- 14,008
10/11 -- 5,392
10/12 -- 13,096
Total: 107,2730 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
Total : 105618
Daily Average : 88020 -
Daily goal 11,000
Daily avg. 10,484
Total 125,808
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
10/11 - 10,773 Two Walks, gardening
10/12 - 16,045 Long walk0 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13 23024
10/14
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Total 313,6660 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11 - 12,021. (149,211)
12 - 19,113. (169,113)
13 - 12,979 (182,092)0 -
Oct 1 - 8,900
Oct 2 -12,255
Oct 3 - 12,588
Oct 4 - 14,107
Oct 5 - 15,083
Oct 6 - 25,363
Oct 7 - 15,547
Oct 8 - 16,216
Oct 9 - 17,024
Oct 10- 16,640
Oct 11 - 14,527
Oct 12 - 17,068
Oct 13 - 25,347
Total 210,6650 -
I'm in for 310,000 steps in October.
10/01 -- 4,950
10/02 -- 14,498
10/03 -- 13,831
10/04 -- 4,702
10/05 -- 13,233
10/06 -- 5,401 (13.41 miles on the recumbent instead of walking outside)
10/07 -- 7,805 (13.0 miles on the recumbent instead of walking outside)
10/08 -- 4,138
10/09 -- 6,219 (13.5 miles on the recumbent)
10/10 -- 14,008
10/11 -- 5,392
10/12 -- 13,096
10/13 -- 12,230
Total: 119,5030 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
13-Oct : 13390 steps
Total : 119008
Daily Average : 91540 -
Daily goal 11,000
Daily avg. 10,203
Total 132,640
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
10/11 - 10,773 Two Walks, gardening
10/12 - 16,045 Long walk
10/13 - 6,832
Spice - those step counts are looking much better now that you have anew treadmill
0 -
Oct 1 -- 6581
Oct 2 -- 5292
Oct 3 -- 6077
Oct 4 -- 2679
Oct 5 -- 17,018
Oct 6 -- 14,945
Oct 7 -- 12,725
Oct 8 -- 2428
Oct 9 -- 1067
Oct 10 -- 0 (sick with flu)
Oct 11 -- 0 (sick with flu)
Oct 12 -- 0 (sick with flu)
Oct 13 -- 0 (sick with flu)0 -
Oct 1 - 8,900
Oct 2 -12,255
Oct 3 - 12,588
Oct 4 - 14,107
Oct 5 - 15,083
Oct 6 - 25,363
Oct 7 - 15,547
Oct 8 - 16,216
Oct 9 - 17,024
Oct 10- 16,640
Oct 11 - 14,527
Oct 12 - 17,068
Oct 13 - 25,347
Oct 14 - 10,523
Total 221,1880 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13 23024
10/14 26435
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Total 340,1010
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