PSA thread

AmberJewelCR
AmberJewelCR Posts: 97
in Fitness and Exercise
Workout PSAs anyone?



WEAR THE RIGHT BRA!!!I don't care how small your boobs are, when you're running, if your boobs are bouncing, your damaging them. Strap them suckers DOWN!!!

Replies

  • _crafty_
    _crafty_ Posts: 1,682 Member
    my boyfriend found out the hard way that jumping rope in just his loose shorts isn't a good idea.
  • MiloBloom83
    MiloBloom83 Posts: 2,724 Member
    If your back was sore, and you rolled on IcyHot the night before so you could sleep, shower before you ride 80 miles the next morning to avoid the "Why does my back suddenly feel like it's on fire?" feeling.
  • GermanicKnight
    GermanicKnight Posts: 445
    DO NOT use heat therapy on a reconstructed ACL. Cold therapy is much better and will actually reduce swelling.
  • AmberJewelCR
    AmberJewelCR Posts: 97
    If your back was sore, and you rolled on IcyHot the night before so you could sleep, shower before you ride 80 miles the next morning to avoid the "Why does my back suddenly feel like it's on fire?" feeling.


    ah! Yikes!!

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