Best DVD for weights

Lou2016
Lou2016 Posts: 26 Member
in Fitness and Exercise
After reading all the success stories on here about heavy lifting I'd eventually like to get into that....but for now I want to start with what I can do at home with a DVD. If anyone has some good suggestions I'd appreciate it, thanks!

Replies

  • jlburns2005
    jlburns2005 Posts: 331 Member
    I'm doing chalean extreme and seeing and feeling awesome results
  • Lou2016
    Lou2016 Posts: 26 Member
    Thanks! Which DVD? The one I saw on Amazon was 109$!

    Anyone else? Or any advice on lifting at home if I can't find a good DVD?
  • FrauHaas2013
    FrauHaas2013 Posts: 615 Member
    I love the kettle bell workouts. Bought the set (I think there's 5 DVD's) at Sports Authority for $40 bucks or so, I think.

    Or check Youtube!!! Seriously - LOTS of personal trainers and fitness buffs there posting workouts.
  • rolemodel69
    rolemodel69 Posts: 365
    Beachbody Body beast 89$ for 12 workouts. Great programs, really works!
  • Viva_Karina
    Viva_Karina Posts: 398 Member
    save money......use youtube.com

    when i was working out at home i followed

    http://www.youtube.com/user/ZuzkaLight

    she has great body weight workouts and it's free
  • Lou2016
    Lou2016 Posts: 26 Member
    Yay! Thanks , now I have somewhere to start from.....I was hoping not to spend a lot of $, so I might start with youtube and ask Santa for Beachbody..... :)

Categories