Help! I need to get back into it!
Ellic08
Posts: 7
I was doing well went from 61.8 kg to 56. But ever since I've come backfired from holidays and got back to collage I can't seem to eat right and keep up with stuff like gym and plus I've gain like 2/3kg!!. Can anyone give me some advise or some tips? Any good small gym equipment for days I can't go? Help please!
0
Replies
-
You can always walk around your neighborhood or get a small stepper, takes up just a little bit of space. Or try a workout video.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions