We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Best DVD for weights

Lou2016
Lou2016 Posts: 26 Member
edited February 5 in Fitness and Exercise
After reading all the success stories on here about heavy lifting I'd eventually like to get into that....but for now I want to start with what I can do at home with a DVD. If anyone has some good suggestions I'd appreciate it, thanks!

Replies

  • jlburns2005
    jlburns2005 Posts: 331 Member
    I'm doing chalean extreme and seeing and feeling awesome results
  • Lou2016
    Lou2016 Posts: 26 Member
    Thanks! Which DVD? The one I saw on Amazon was 109$!

    Anyone else? Or any advice on lifting at home if I can't find a good DVD?
  • FrauHaas2013
    FrauHaas2013 Posts: 615 Member
    I love the kettle bell workouts. Bought the set (I think there's 5 DVD's) at Sports Authority for $40 bucks or so, I think.

    Or check Youtube!!! Seriously - LOTS of personal trainers and fitness buffs there posting workouts.
  • rolemodel69
    rolemodel69 Posts: 365
    Beachbody Body beast 89$ for 12 workouts. Great programs, really works!
  • Viva_Karina
    Viva_Karina Posts: 398 Member
    save money......use youtube.com

    when i was working out at home i followed

    http://www.youtube.com/user/ZuzkaLight

    she has great body weight workouts and it's free
  • Lou2016
    Lou2016 Posts: 26 Member
    Yay! Thanks , now I have somewhere to start from.....I was hoping not to spend a lot of $, so I might start with youtube and ask Santa for Beachbody..... :)
This discussion has been closed.

Categories