I am in 'ONE'derland.....woo hoo!

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It's been over 20 years since I have weighed less than 200 lbs. But on Monday I weighed in at 198.....Life just keeps getting better and better!

For those that have significant weight to lose. You can do this! Take one day at a time and do not let one bad meal turn into several. And MOVE MOVE MOVE.....it was so hard for me to realize that it wasn't food my body was craving it was movement. I promise that if you can dedicate yourself to the gym 3-4 times a week or even brisk walking....you will start to crave it too.

GOOD LUCK TO ALL in your healthy journeys!

Deanna
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Replies

  • newatbritt
    newatbritt Posts: 23 Member
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    Congratulations! I hit ONEderland very recently also. Never going back!
  • Saraisamom
    Saraisamom Posts: 26 Member
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    Congratulations! That is a great achievement to keep you motivated.
  • chad_phillips1123
    chad_phillips1123 Posts: 229 Member
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    Great work! Fantastic example!
  • qtgonewild
    qtgonewild Posts: 1,930 Member
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    great job!
  • Keiras_Mom
    Keiras_Mom Posts: 844 Member
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    What an inspiration! You've done a phenomenal job. I'm so proud of you!
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
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    Way to go!!!
  • 86muffintop
    86muffintop Posts: 69 Member
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    "ONE"derful!! :) Keep it up!
  • phw426
    phw426 Posts: 92 Member
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    Truly wonderful
  • minnie503
    minnie503 Posts: 50 Member
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    Amazing! I hope to join you soon!
  • MityMax96
    MityMax96 Posts: 5,778 Member
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    congrats
  • iquiltoo
    iquiltoo Posts: 246 Member
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    That's fantastic! :Looking forward to joining you in maybe 6 mos or so!
  • spoiledpuppies
    spoiledpuppies Posts: 675 Member
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    Wow - congratulations!
  • sparklelioness
    sparklelioness Posts: 600 Member
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    congrats! I remember hitting Onederland and being so happy :) I'm now at 174 - 12 more pounds and I'll have lost 100. I agree 100% with "dont let one bad meal turn into several". For years that was my biggest downfall - any little slipup and I'd give up and fall off the wagon. Now, I just let it go. One bad meal, even if its really bad, is NOT the end of the world. :)
  • avgjoe2u
    avgjoe2u Posts: 15 Member
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    this sight is awesome I have gained some back but am much better then the 280 I was working here again to get back down to goal weight
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
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    Awesome :flowerforyou:
  • mcrowe1016
    mcrowe1016 Posts: 647 Member
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    Congrats!:smile:
  • DollyMiel
    DollyMiel Posts: 377 Member
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    That's great! I've been discovering the same... just get up and move! It works wonders!
  • nehushtan
    nehushtan Posts: 566 Member
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    Welcome to

    ♥Ƹ̵̡Ӝ̵̨̄Ʒ♥ ♪♪♪ ø¤º°`°º¤ø ONEDERLAND! `°º¤ø,¸¸,ø¤º°` ♪♪♪ ♥Ƹ̵̡Ӝ̵̨̄Ʒ♥

    ...where birds are singing and bees are buzzing and rainbows streak the sky....
    ...where (sugar-free) lollipops and lemon drops dot the trees....
    ...where parades of people pass waving streamers shouting "You're the best!"...
    ...where magic mirrors reflect beautiful smiling images of yourself...
    ...where it's truly hard to convey to those who don't understand
    the glorious impossible once-unimaginable expansively grand
    feeling of dancing leaping trumpeting and doing a hand-stand
    because you finally at long last with hard work long-planned
    have entered the gold and diamond-sparkled gates of ONEDERLAND!

    Yay! ONEderland is home sweet home!
  • peachcats
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    Congratulations, you've lost an impressive amount of weight.
  • 1longroad
    1longroad Posts: 642 Member
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    Congratulations!!! :flowerforyou: Happy dancing for you in TX and I loved that milestone!!!! :bigsmile:
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