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haitian_007
haitian_007 Posts: 1
edited September 2024 in Introduce Yourself
I am just trying to lose some weight and stay healthy

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  • jdeesans
    jdeesans Posts: 6
    good for you, me too! When I go for my walks and I start thinking of problems to solve (or try!) I am trying to make myself do positive thinking instead and imagine myself, at goal weight, trying to get that mental picture to stick in my head. I kinda lack confidence, tried things many times, but this time just seems different; it feels like it is time!
    Good Luck to you,
    Julie
  • WhistlerCA
    WhistlerCA Posts: 1 Member
    I wish you well on your weight loss goal. I think once you're ready, and you have a good tool like this to keep you motivated, that's 90% of it.
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