I am in 'ONE'derland.....woo hoo!
flbelle42
Posts: 6 Member
It's been over 20 years since I have weighed less than 200 lbs. But on Monday I weighed in at 198.....Life just keeps getting better and better!
For those that have significant weight to lose. You can do this! Take one day at a time and do not let one bad meal turn into several. And MOVE MOVE MOVE.....it was so hard for me to realize that it wasn't food my body was craving it was movement. I promise that if you can dedicate yourself to the gym 3-4 times a week or even brisk walking....you will start to crave it too.
GOOD LUCK TO ALL in your healthy journeys!
Deanna
For those that have significant weight to lose. You can do this! Take one day at a time and do not let one bad meal turn into several. And MOVE MOVE MOVE.....it was so hard for me to realize that it wasn't food my body was craving it was movement. I promise that if you can dedicate yourself to the gym 3-4 times a week or even brisk walking....you will start to crave it too.
GOOD LUCK TO ALL in your healthy journeys!
Deanna
0
Replies
-
Congratulations! I hit ONEderland very recently also. Never going back!0
-
Congratulations! That is a great achievement to keep you motivated.0
-
Great work! Fantastic example!0
-
great job!0
-
What an inspiration! You've done a phenomenal job. I'm so proud of you!0
-
Way to go!!!0
-
"ONE"derful!! Keep it up!0
-
Truly wonderful0
-
Amazing! I hope to join you soon!0
-
congrats0
-
That's fantastic! :Looking forward to joining you in maybe 6 mos or so!0
-
Wow - congratulations!0
-
congrats! I remember hitting Onederland and being so happy I'm now at 174 - 12 more pounds and I'll have lost 100. I agree 100% with "dont let one bad meal turn into several". For years that was my biggest downfall - any little slipup and I'd give up and fall off the wagon. Now, I just let it go. One bad meal, even if its really bad, is NOT the end of the world.0
-
this sight is awesome I have gained some back but am much better then the 280 I was working here again to get back down to goal weight0
-
Awesome :flowerforyou:0
-
Congrats!0
-
That's great! I've been discovering the same... just get up and move! It works wonders!0
-
Welcome to
♥Ƹ̵̡Ӝ̵̨̄Ʒ♥ ♪♪♪ ø¤º°`°º¤ø ONEDERLAND! `°º¤ø,¸¸,ø¤º°` ♪♪♪ ♥Ƹ̵̡Ӝ̵̨̄Ʒ♥
...where birds are singing and bees are buzzing and rainbows streak the sky....
...where (sugar-free) lollipops and lemon drops dot the trees....
...where parades of people pass waving streamers shouting "You're the best!"...
...where magic mirrors reflect beautiful smiling images of yourself...
...where it's truly hard to convey to those who don't understand
the glorious impossible once-unimaginable expansively grand
feeling of dancing leaping trumpeting and doing a hand-stand
because you finally at long last with hard work long-planned
have entered the gold and diamond-sparkled gates of ONEDERLAND!
Yay! ONEderland is home sweet home!0 -
Congratulations, you've lost an impressive amount of weight.0
-
Congratulations!!! :flowerforyou: Happy dancing for you in TX and I loved that milestone!!!! :bigsmile:0
-
Yay, YOU! I'll be right behind you. 3.8 lbs. to go here.0
-
Congratulations! It's not easy to lose weight. Excellent job!0
-
You are an inspiration!!!! I can imagine how exciting it was to see that one. Congratulations, way to go!0
-
Congratulations, that's fantastic!!0
-
excellent0
-
I can't even imagine how it's gonna be to hit that goal!! Wonderful, I predict! I'm just nearing the twosies right now, just less than a pound to go! Good on ya, 177 lbs...CRAZEE! Thank you for posting, such inspiration!0
-
So inspirational!!! Amazing!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!