16 lbs gone in 56 Days

2

Replies

  • kairsme
    kairsme Posts: 29
    Wow you already look like you lost the second 16!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    You look great! Way to go!

    Thank you!
  • Texasparis
    Texasparis Posts: 14 Member
    Heather you looked great before and you look even better now! Well done!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Heather you looked great before and you look even better now! Well done!

    Thank you !!!
  • angel2783
    angel2783 Posts: 11 Member
    You look great girlie.... :)

    What is T25? I have 15 more lbs to go before I meet my first goal.
  • heatherc369
    heatherc369 Posts: 1,555 Member
    You look great girlie.... :)

    What is T25? I have 15 more lbs to go before I meet my first goal.

    T25 Is a workout by Shaun T through Beachbody :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Wow you already look like you lost the second 16!
    Aww, thank you :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    u go girl!
    thank you!
  • wannabpiper
    wannabpiper Posts: 402 Member
    You were cute before; healthy-cute now! Great job!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    You were cute before; healthy-cute now! Great job!

    Aww, thank you :flowerforyou:
  • Damn Girl! You look great! You look like you have lost more than 16 lbs. I have lost about the same and I still look fat. Thanks for the inspiration!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    Amazing progress....Nice
  • ceebeez1975
    ceebeez1975 Posts: 48 Member
    You look great I have lost 15 pounds, don't think it is so obvious to others but I can fit into my skinny jeans now
  • sugarkissprincess
    sugarkissprincess Posts: 2,595 Member
    Looking GREAT!!! Congratulations! :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Damn Girl! You look great! You look like you have lost more than 16 lbs. I have lost about the same and I still look fat. Thanks for the inspiration!

    Well my pics in a sports bra and booty shorts that I took before and after dont look at all different, every roll is still visable lol But i am lookin better with clothes on , its a start lol
  • mayonie1
    mayonie1 Posts: 296 Member
    How many days is the full program of T25.
  • heatherc369
    heatherc369 Posts: 1,555 Member
    How many days is the full program of T25.

    Alpha Round is 5 weeks (You work out 25 days out of the 5 weeks)
    Beta Round is 5 weeks (You work out 25 days out of the 5 weeks)

    You do 1 25 min workout, and 3 min cool down Mon-Thurs and they have you doing 2 workouts on Fridays Rest on Sat. Stretch vid on Sunday

    If you choose to purchase Gamma Round it is 4 weeks (You work out 20 days out of the 5 weeks)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    You look great I have lost 15 pounds, don't think it is so obvious to others but I can fit into my skinny jeans now

    I was feeling down bc I thought no one noticed but I have gotten several compliments the past few weeks that is what made me decide to take pics :)
  • aschroeder2749
    aschroeder2749 Posts: 172 Member
    You look fantastic! You can see it in your face too. That's the same amount of weight I want to lose so your pics are inspiring. :)
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    lookin good
  • heatherc369
    heatherc369 Posts: 1,555 Member
    You look fantastic! You can see it in your face too. That's the same amount of weight I want to lose so your pics are inspiring. :)
    thank you!!!!
  • Angila
    Angila Posts: 91 Member
    Way to go!!! You look great!!!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    lookin good

    Thank you!!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Way to go!!! You look great!!!

    thank you :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    You look fantastic! You can see it in your face too. That's the same amount of weight I want to lose so your pics are inspiring. :)

    Thanks girl! I still have a ways to go, but I am happy with what I have accomplished so far :)
  • juliapeter47
    juliapeter47 Posts: 10 Member
    Congratulations for weight loss.

    Can you tell me exercises difference between Alpha and Beta Rounds?
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Congratulations for weight loss.

    Can you tell me exercises difference between Alpha and Beta Rounds?

    Beta is a little faster paced, and you start to add some weights into the mix (Which I love!) And there is an upper body routine instead of the Lower Focus from Alpha :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Looking GREAT!!! Congratulations! :)

    Thank you!:wink:
  • luisalg14
    luisalg14 Posts: 202 Member
    Wow, great progress. I like your hair dark too :smile:
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Wow, great progress. I like your hair dark too :smile:

    Thank you! I go back and forth between Red and Black, red never lasts, too much upkeep lol
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