Peanut Butter and protein smootie

ptucker07
ptucker07 Posts: 7
edited September 2024 in Food and Nutrition
HEy guys and girls
I have a great smoothie that can be used as a afternoon snack: it is as follows
In a blender combine

1 cup of H2O
1 cup of ice cubes
1 scoop or chocalate protein Powder
and 2.5 or peanut butter ( all natural)
and mix in a blender
it is really delicious and it tastes just like a Resse Peanut butter cup.

enjoy

Replies

  • ptucker07
    ptucker07 Posts: 7
    HEy guys and girls
    I have a great smoothie that can be used as a afternoon snack: it is as follows
    In a blender combine

    1 cup of H2O
    1 cup of ice cubes
    1 scoop or chocalate protein Powder
    and 2.5 or peanut butter ( all natural)
    and mix in a blender
    it is really delicious and it tastes just like a Resse Peanut butter cup.

    enjoy
  • supersaver
    supersaver Posts: 39 Member
    Sounds good, but how much peanut butter?
  • ptucker07
    ptucker07 Posts: 7
    2 and a half table spoons sorry
  • PedalHound
    PedalHound Posts: 1,625 Member
    YUMMMMM!! That sounds REALLY good. I'm totally trying that tomorrow. Thanks for the tip!! :drinker:
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