Pictures prove it -- body weight isn't everything
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You look great!!!0
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I was training with my trainer today. Towards the end of the session, I realized that I was wearing the same clothes I had worn months ago when he had taken a progress picture of me. The clothes felt a lot looser now. So he pulled them up on his cell phone. OMG. That doesn't begin to describe it.
I remembered the before pictures were taken on March 16 (just before I went on vacation). So just a bit less than 7 months ago. But the really amazing thing is that my weight in the March pictures was 176.
Now compare that to pics taken today. But the most amazing thing is that today's weight is 153. Only 23 pounds less. To me, it looks visually like a lot more than 23 pounds difference.
I haven't lost any "weight" in almost 2 months. But I've noticed a lot of changes in my body definition, body fat being lost, muscle being added. So it isn't all about the scale, all about the weight. These pictures proved that to me, more than anything ever had before.
But I look at the side view of the March photo, and all I can think of is the line of President Skroob in Spaceballs: "WHY DIDN'T ANYBODY TELL ME MY *kitten* WAS SO BIG"?
23 pounds is a great loss but wow - this picture really shows that the content of the weight is so much more meaningful than the numerical value! You look terrific! Wish there was a grid behind you...you should put the same outfit on and jump in front of the grid to really capture the before/after contrast. Even if your border is similar, the topography has changed! Just great!0 -
The reason there is no grid now is because the before pictures was taken at the gym I trained at with Chris, my trainer. A couple of months ago he left and is training on his on in a private studio, hence no grid. I don't think the club would let him back in just for pictures. Even though I'm still a member of the club as well.0
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Great job!0
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Just a couple measurements between then and now. 23 pounds difference. 5.5 inches less in the waist. 4 inches less in the hips, 3.5 inches less in the thighs. The 3 places I store fat the most. Besides between the ears. Exercise isn't getting rid of that.0
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You are so right! You look amazing! Thank you for taking the time to post this :drinker:0
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LOL, remember "always look behind you". Great work!0
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I totally agree and you look great!0
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Lee, you look amazing. What a difference. All the hard work, and watching what you eat, is really paying off for you. You must feel great!0
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Yep weight is just a number. I have yet to see any fit person having their weight pasted on their forehead so that everyone knows what they weigh. Yet for some reason many believe that's how they are viewed.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Wowww! WTG, Lee. You look great and younger. :flowerforyou:0
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You look AMAZING!! Ten years younger, vibrant and FIT!!
My thoughts too! Looking great!
I totally agree, great job0 -
You look amazing! Well done!0
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That must feel just wonderful! You've done a great job!0
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That is really good, nice of your trainer to still have the photos on his phone too.0
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You're looking fabulous!0
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Holy cow! You look amazing!0
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That's brilliant! And certainly something to keep in mind. Well done.0
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Awesome transformation!0
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wow congratulation you look amazing0
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But I look at the side view of the March photo, and all I can think of is the line of President Skroob in Spaceballs: "WHY DIDN'T ANYBODY TELL ME MY *kitten* WAS SO BIG"?
Your before-and-after pictures were already full of epic win. The fact that you quoted this awesome line from Spaceballs pushed you to a higher level of awesome. Mad props to you, Sir! :laugh: :drinker:
Agreed - very inspiring!0 -
Very well done :drinker:0
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Well done you look amazing0
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Congrats, you have worked very hard and you look terrific! It is so worth all that hard work and dedication! Way to go!0
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wow! That's awesome. I bet you feel great... way to go!!0
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You look energetic, youthful and fun! Keep it up! :drinker:0
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That's awesome man, you look much younger in the after pictures, very impressive! That's great that you didn't let the scale ruin your progress and work ethic. Good job, very motivating!0
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I'll restate what everyone else has said - you look great, younger, more energetic, healthy and like you've lost WAY more than 23 pounds! Congratulations on your progress!! Thanks for the reminder to focus on how you feel/look overall instead of just the numbers.0
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Congratulations0
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Very very true! Love it! Great job!!0
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