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My Focus T-25 Results

Vyshness8699
Vyshness8699 Posts: 390 Member
edited February 5 in Success Stories
My 14 weeks of Focus T-25 ( Alpha, Beta, Gamma) I really love this program! I've lost 8.6 lbs and 9.75 inches off my body! I plan on doing round 2 on Monday.. This is MY FAVORITE PROGRAM YET!!! I LOVE SHAUN T .. It's only 25 mins a day NO EXCUSES #nailedit #gotmytshirt

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Replies

  • kiykiy79
    kiykiy79 Posts: 177 Member
    You ROCK sis!!! Very impressive results!!!
  • Kath712
    Kath712 Posts: 1,263 Member
    Awesome results!! Way to go! I'm two weeks into Alpha and LOVE it!! Starting to feel more fit already. You're right - 25 minutes a day... NO EXCUSES!! Going to go nail Speed 1.0 right now! :happy:
  • Imaan2012
    Imaan2012 Posts: 156 Member
    Absolutely AMAZING RESULTS!

    Love it!
  • Awesome!! Im getting read to start week 5 of alpha. I think I'll take pictures at the beginning of beta since I didn't before Alpha. I'll still have 9 weeks which might be enough to lose 5-6 pounds and several inches. Problem is i don't want to take "before" pictures--scares the crap outta me. I think I might do round 2 after I finish up and take before/after photos then. We shall see.
  • singha99
    singha99 Posts: 36 Member
    FANTASTIC results =) Thank you for posting pics! Now go crush round 2 =)
  • ktrn0312
    ktrn0312 Posts: 722 Member
    So proud of you!! Love your supreme dedication! Relish & Luxuriate in your success.
  • Marsidote
    Marsidote Posts: 100 Member
    Awesome results!! I'm starting week 3, alpha on Monday. It is a fantastic program!
  • daniellie23
    daniellie23 Posts: 30 Member
    Congrats Vanessa
  • Zoeeee_xx
    Zoeeee_xx Posts: 112 Member
    You look fantastic! Great results. :)
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    These results fantastic..you are one fit chic
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Congratulations on your results. I love this program too! I'm starting Gamma on Monday. I love that it' only 25 mins. No excuses not to get it done. It becomes addicting. Good luck in the next round!!
  • Care76
    Care76 Posts: 556 Member
    Way to go! You look great!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    congratulations you look stunning
  • Vyshness8699
    Vyshness8699 Posts: 390 Member
    Thanks everyone!!
  • connie_messina
    connie_messina Posts: 495 Member
    wow!!! i love your body!! so fit !!
  • amj3303
    amj3303 Posts: 111 Member
    AMAZING!!!!!! What fantastic RESULTS!!!!
  • Dawn_Snowden
    Dawn_Snowden Posts: 111 Member
    Awesome results!!!!!!! I'm about to start week 13 - in Gamma now. I've lost 14 pounds so far. This program WORKS.
  • ketchup38
    ketchup38 Posts: 112 Member
    Great job!!
  • jennadelane
    jennadelane Posts: 121 Member
    Great job Vanessa! I see a real difference! You killed it!
  • Great. I did Alpha and Beta and I am currently doing Gamma and after that I'll do the Gamma Strength Hybrid...Love T25 and I got my T shirt too.
This discussion has been closed.
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