Exercise input

gasera91
Posts: 3 Member
I know I am not the only person that does this, but any bit of exercise I do I want to input it into my log... I'm no *kitten* & I barely ever have time to even have time to hang out with my BFF and nor does he... To have sex... But when we do it's like a 2 hour affair... Do I log this? And what do I log this under?
Thanks in advance!
Thanks in advance!
0
Replies
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Interesting question. Most don't worry about logging sex as a "work out" due to low calorie burn. If you wear a heart rate monitor I suppose you could log it as your own workout that you make and enter the calories averaged. However even if its a 2 hour event and you do the work you may average a 100 calories an hour and 60 calories per orgasm. this is an average I read in a magazine, so dont quote me. I would advise against logging them, but that's just me. good luck :glasses:0
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