We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Ditching midnight eating, support needed!

capriqueen
Posts: 978 Member
Hey! My midnight eating habits have seriously gone over the top. It's affected my day, the way I feel, what I eat. I'm planning to stop eating after 8-9 pm, (unless it's absolutely unavoidable) just so that I'll feel better in the morning and I eat more during the day. Any supporters?

0
Replies
-
Anyone?0
-
Yea I need to ditch midnight eating as well. It either comes from boredom and stress. I have not been able to quit this, have to find a way. Eating well during the day and ruining it at night.0
-
You could just save some kcals to eat at night.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions