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bonita42
Posts: 1
Soy nueva en esta pagina, necesito perder 150 lbs. Necesito toda la ayuda y el apoyo
I am new on this site. I need to loose 150 lbs. I need all the help I can.
![:heart: :heart:](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
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Welcome. I have been on MFP for 3 months, starting my 4th. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.0
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I have over 100 pounds to lose, too. If you would like to add me as a friend, I'd be happy to cheer you on.
This is a great site....you can do it! :drinker:
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:flowerforyou: Back at you! Welcome to MFP...you are home!0
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:flowerforyou: Back at you! Welcome to MFP...you are home!0
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hola y bienvenidos!
esta pagina es la mejor para los que quieren perder peso. es muy facil usarla y la comunidad es increible.
buenasuerte!0 -
Hola. Yo tambien necesito perder 30 lbs.0
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Hi I have 121 pds to go you can add me as a friend0
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