Bummer!

I have been doing everything right! Keeping my calories at 1200 is easy and I have been totally getting out and running and working out.

But I am 1.5 pounds heavier today? :huh:

I am soooooo bummed, I should have lost another pound this week and nothing. I even ran 4 miles this morning.

Do you think this is just a pre- weight loss jump up? I don't know, I can't figure out why I would gain. I have done great recording and even pre recording what I eat so as not to go over.

Maybe my salad with a little chicken and super light salad dressing is to blame. I had that two nights in a row? I boiled the chicken and it was breast with no skin?

Maybe I am working out to much? I wouldn't think that would do it, nothing like weight training or anything, really just running.

WHY!!!!!:sad:

Thank you for your support!

I hear what everyone is saying, and I will hope this is just a low moment. I know my motabolism is real slow and that is why I like to run to help bring it to a normal level. But if I eat the calories I burn, I will never loose anything. As a person who got fit before, I learned my body is one of those that could easily be fat just by eating what the normal person eats. I also had an operation when I was young to save my life that removed my gaulbladder, and that filters a lot of fats that you eat, so I have to watch that extra. If I eat a piece of candy bar or cake, even just one, I can put on a pound or two.
I am sure I will do better this week, I will take a day off of hard work out and maybe I am just putting on muscle. I think that the one who said that is probably more right than anything. I have a strong build and tend to do too much when I feel good.
Plus I probably still have some stairoids in my system from my treatments, and that stuff is so bad to put on weight.
And I know I should not weigh myself everyday... but I am retarded and have it down to a science and do it at the same time everyday and pre weigh to see if I am going to be right or not. I was worried when I first weighed this morning and then after my work out I wasn't surpised that I was over, just dissapointed. I was hoping by a miracle that it wouldn't be there. If I don't weigh myself, I gain weight, it is the only thing that I know to help me know what makes me gain weight.

And option of that time of the month, Not any more. I have to take a pill to make sure that I don't as part of my treatment.

Thanks for everyones help, I will stay Positive and go shopping!
SM