Best home cholesterol kit available in Australia?

elephant_in_the_room
Posts: 145 Member
I don't quite know whether this belongs into this forum, but it seems to be the best place to ask.
My cholesterol was always okay, then after half a year of not running, but general exercise, and MFP, and a month of alternate-day fasting, it was all of a sudden dangerously up. That is, total is up, HDL is also up which is supposed to be keeping the overall bad effect in check.
Half a year later of eating oats and oatmeal almost every day (plus the apple I was having every day anyway) and it seems to be still up.
But I don't find yearly or at best half-yearly checks good enough. So I'm looking for a home cholesterol kit that
1) is reasonably accurate (as best we know) and
2) measures as many as possible out the possible target values: total cholesterol, LDL, HDL, triglycerides, and
3) I can get in Australia (even if that means mail order).
Oh, and if anyone knows of a good app to log that, I'd also appreciate. MFP is a bit less than ideal in this respect.
My cholesterol was always okay, then after half a year of not running, but general exercise, and MFP, and a month of alternate-day fasting, it was all of a sudden dangerously up. That is, total is up, HDL is also up which is supposed to be keeping the overall bad effect in check.
Half a year later of eating oats and oatmeal almost every day (plus the apple I was having every day anyway) and it seems to be still up.
But I don't find yearly or at best half-yearly checks good enough. So I'm looking for a home cholesterol kit that
1) is reasonably accurate (as best we know) and
2) measures as many as possible out the possible target values: total cholesterol, LDL, HDL, triglycerides, and
3) I can get in Australia (even if that means mail order).
Oh, and if anyone knows of a good app to log that, I'd also appreciate. MFP is a bit less than ideal in this respect.
0
Replies
-
Bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions