Best foods

jack1925
jack1925 Posts: 186 Member
in Food and Nutrition
So for the moment, a low carb/high protein diet seems to be working for me... I drink a protein shake in the morning to get my protein and i'm trying to stay around 100 in the carb department.... What are some foods that are of course low in calories, but high in proteins and low in carbs???

Replies

  • Achrya
    Achrya Posts: 16,913 Member
    Meat and fish
  • vorgas
    vorgas Posts: 741 Member
    Jerky.

    One of the best sources of protein and only protein around.
  • Dee_84
    Dee_84 Posts: 431 Member
    Low fat dairy: cottage cheese, greek yogurt and cheese is all high in protein.

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