My First day in my new life

melb489
melb489 Posts: 4
edited November 2023 in Getting Started
No more fast food, no more soda's, no more sugar and Finally no more fat!

Replies

  • Mobilemuscle
    Mobilemuscle Posts: 945 Member
    You can do it!
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    Fat is a necessary macronutrient. Eat it.
  • melb489
    melb489 Posts: 4
    I meant Fat on my body.
    Thanks guys I know I can do this!
  • ChocolateSnowflakex
    ChocolateSnowflakex Posts: 18 Member
    Getting started is the hardest part of the battle I think.

    So many people say they'll start their diet on Monday. What's wrong with right now!
  • 8goatgirl8
    8goatgirl8 Posts: 2 Member

    So many people say they'll start their diet on Monday. What's wrong with right now!

    I agree. I've been dieting for four months now and I've lost 3 stone. my boyfriend keeps saying "I'll start dieting next week" (!!!) I started half way through the afternoon on a wednesday. it doesn't matter when you start, just start.

    well done melb489, you can do it!!!!
  • VanillaBeanSeed
    VanillaBeanSeed Posts: 562 Member
    WOO!!

    But dont be afraid of fruit sugar and healthy fats!
  • briandahawaiian
    briandahawaiian Posts: 112 Member
    I meant Fat on my body.

    That made me laugh :D

    You can totally do this!!! You don't have give anything up just don't have them as much!
  • littlexbug
    littlexbug Posts: 13
    You can do it!!! All the best to you :)
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