Scale Down, Waist stable

Yiazach
Yiazach Posts: 209 Member
edited February 5 in Motivation and Support
I know that spot reduction is a myth so i am not asking for any advice of the kind, i know that fat stores itself in it's own mysterious ways..But i am down to 100kg from 107kg and there isnt the slightest change in my huge belly. I have long and muscly limbs, always had and my chest has gone down also and i am happy with that but i began to get a little frustrated today when i compared my pictures from a month ago..Anyone else has/had this problem? At what percentage of body weight lost you started to see a noticeable change in your waist? Am i too impatient for results? Thx in advance for any replies/advice.

Replies

  • JcMey3r
    JcMey3r Posts: 431 Member
    From what I've read a few times and from personal experience is that your belly is going to be almost the last to lose the fat.

    My stomach is smaller but everything else has lost more fat than my stomach e.g my legs are way thinner now but still have the stomach(not too big but still noticeable fat)
  • Yiazach
    Yiazach Posts: 209 Member
    From what I've read a few times and from personal experience is that your belly is going to be almost the last to lose the fat.

    My stomach is smaller but everything else has lost more fat than my stomach e.g my legs are way thinner now but still have the stomach(not too big but still noticeable fat)
    So we just have to deal with it and suck it up huh?i kinda figured it out just wanted some other peoples views/opinions/experiences on that
  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
    I find the last place I gain weight is the first place it comes back off. For me it's my face, stomach, arms, *kitten*, & always the pesky thighs last.
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