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Eat Less, Poop More??? I'm Confused.

BrainyBurro
Posts: 6,129 Member
I hear this weight loss advice repeated time and time again, but how can you poop more if you are eating less? It doesn't make sense to me. :huh:
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Replies
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I eat less JUNK then I used to, still eat lots. I poo like a race horse.0
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I eat less JUNK then I used to, still eat lots. I poo like a race horse.0
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:sad:0
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sphincter says what0
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I just sit on the toilet and eat. Easy in. Easy out.0
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I just sit on the toilet and eat. Easy in. Easy out.
that's one way to rev up your metabolism... i guess... :huh:0 -
a what0
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every time I eat less my pooping slows down0
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Is that where the fat goes?0
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It is the quality of the poop not the quantity or frequency :bigsmile:0
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i love the days when i poop just before weigh-in..thats the week i lose the most weight somewhow...So amusing :huh:0
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This content has been removed.
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my problem is quit smoking, less pooping, more lbs gained.0
This discussion has been closed.
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