salad bressing

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bartman1200
bartman1200 Posts: 12
in Health and Weight Loss
Does anyone have a good recipe for a low cal salad. The ones I find are loaded.

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  • runningonvegetables
    runningonvegetables Posts: 14
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    Not a recipe, but as far as prepared salad dressing go Ken's Steak House Lite Italian with Basil and Romano is really yummy! It only has 45 calories for 2 tablespoons. I do have to note that fat really helps you absorb more nutrients from the greens in the salad. :)
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    cabbage-for-engorgement.jpg
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
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    cabbage-for-engorgement.jpg

    Where do you find these?
  • bartman1200
    bartman1200 Posts: 12
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    Thanks, haven't tried that one yet.
  • iotterbeinbed
    iotterbeinbed Posts: 76 Member
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    Bolthouse has some amazing dressings too! Most of them are under 50 cals per serving, I believe. :-)

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