Veggie Ideas - need some new ones
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love eggs but what's a courgette? time to google
Was just over at a friend's who had very finely chopped and steamed broccolli (not pureed, but pieces about the size of short rice). It made a good side or topping for her spaghetti and tomato sauce. Don't have the recipe yet. :-(
ETA, Cauliflower is great cut up and steamed or boiled until about 1/2 done (however crisp or mushy you like) and then cook the rest of the time in a pot in a curry sauce. Have tried with a few different prepared curries and liked.0 -
Do you like eggplant? I tried a recipe the other day... cut in thin slices, spread mayo (I used Miracle Whip Lite) on both sides and bread crumbs... baked in oven... really tasty!0
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I echo the recommendations for roasted anything. Recently saw a recipe for roasted radishes, which sounds interesting.
Rutabaga - awesome roasted. I like to throw carrots, a turnip, rutabaga, onion and a sweet potato in a 9x13. Mix in some olive oil and garlic. Put a chicken on top. Roast at about an hour at 350. Yum. Dinner for the week.
Kholrabi - just tried this yesterday. It was served to me raw, which I hear is the popular way to enjoy it. Peel it and slice into french-fry style pieces, or even thinner (julienned) which would be good mixed with rice wine vinegar and a bit of toasted sesame seeds, maybe with some carrots. Good on it's own as well.0 -
We had Portabella Pizzas last night and I wish I had bought more so I could make it again tonight!!!
1 portabella cap
1-2 Tbsp spaghetti sauce
Cheese
Toppings (we did pepperoni, olives, and bell peppers)
Cook until the cheese is golden brown. SO. DANG. TASTY
This is a such a great idea, THANKS!! Thursday is always pizza night for my kids & it's always torture for me not to grab a slice.
Now I can use this as a healthy substitue for everyone. Awesome!0 -
For something a bit different, I love to sautee fresh garlic in a bit of olive oil. Then I add sundried tomatoes. Mix them all about until they are nice and plump from the olive oil and garlic, them throw in a handfull of spinach to wilt it. Very yummy!0
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Sugar snap peas are great. Try them sauted, roasted, or steamed. Can be cooked just like green beans or peas.0
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Asparagus drizzle with Cavendar's Greek Seasoning...I roast them to the point you think they are over done...but taste like French fries. I use them in place of fries and a late night snack. My family is now eating and we can't keep them in the house!0
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I love to roast/grill a bunch of veggies - colored sweet peppers, onions, garlic, zucchini, yellow squash, etc. Just season lightly and toss with a little olive oil and cook until tender & lightly browned. You can use them in sandwiches or wraps, serve with rice, pasta or quinoa, on top of salads, in omelets, etc. After a few days if we don't eat them all, they go into a soup.0
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All veggies cut up to a same size
Use steamer basket
Cut up:
* baby eggplant
* carrots
* baby portabella mushrooms
* zucchini squash
Mix and steam 5 minutes. Once done, hit it with szechuan spice and 2 teaspoons of soy sauce.0 -
Bump for later!0
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One of my favorite sides:
Chop up a green pepper, a red pepper, 1 cup of broccoli, 1/2 cup of onion, and toss with kraft light zesty italian dressing (about 4tbsp) add a little salt and pepper and it is the easiest tastiest side. Makes 2 (large) serving with only around 90cals each. Very filling!0 -
bump. saving for recipes!0
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