Decent running shoes?
Replies
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asics all the way! also get checked on a running machine - and try to run on the front part of your foot - don't be flat footed! good luck, im just off for a run now - 40mins!0
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If you are running 20+ you may need good quality running shoes. Different sports need different shoes any way I run, I walk, and I play tennis so I have 3 pairs for each sport to prevent injury. It a good investment specially running you pound your body on the pavement a lot causes wear and tear on your joints. I own New Balance for all my sport shoes it's ultralight and have breathable air mesh keep your feet dry which prevent blister on your feet my favorite model is 1400v2.
http://www.runningpair.com/freeshipping.0
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