Hello! Newbie to these forums !!!

My name is Jennifer, I have been using this website for almost a month but I am not new to exercise , I have been using Turbo Jam. insanity, and turbo fire by beachbody and I have lost 23lbs before finding this website. I still have 20 more to go. I hit a slump and I'm trying to get back on track (and I can do it) .. I notice that I feel better when I do exercise.