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Measurements

AJL_Daddy
AJL_Daddy Posts: 525 Member
edited February 6 in Fitness and Exercise
As I go about this weight loss thing, I want to track my measurements in key areas. I have 9 that come to mind. Belly, Sternum, Hips, Chest, Neck, Left Upper Arm, Right Upper Arm, Left Upper Leg, and Right Upper Leg. Are there any other keys that I can't think of that I should add to this list?

Replies

  • Way2slk
    Way2slk Posts: 48 Member
    I measure once a month. chest, waist, hips, right arm and right thigh. I am losing weight (fat) not body building. Last month I lost 5.6 inches.
This discussion has been closed.

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