We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

All the help I can get

smchic2012
smchic2012 Posts: 21 Member
edited February 6 in Introduce Yourself
After many months away, I'm going to try this again. I've gained back all of my weight - and then some - and I'm miserable. I stopped exercising and just spent the last several months eating. I actually gained 45 pounds in 6 months. That's not healthy at all and I need to do something about this. Last night I went for a my first real walk in a long time and I couldn't even breath when I got done. That's PATHETIC! I want to look nice for sons high school graduation in June so it's back on track I go. Please help to keep my inspired.... I really need it. Thanks

Replies

  • Mikeys_Girl
    Mikeys_Girl Posts: 24
    Hi =) Add me for support and we can do this together!
  • SIMA80
    SIMA80 Posts: 60 Member
    feel free to add me
  • Lindsay822
    Lindsay822 Posts: 43
    Add me also!
  • courtneymurphy123
    courtneymurphy123 Posts: 2 Member
    Keep your eye on your end goal! you can do it! I had been working out on and off for 4 years but never was committed, i got no where. Oct 1 2012 i had my A HUH moment when both my doctors told me two days apart that I had gained a lot of weight and needed to do something about it. I was 206. The next day i completely dedicated myself to working out and eating healthy. I have lost 30 pounds over the course of a year. I feel GREAT. Slow and steady has worked for me. Little changes at a time. Weight Watchers has also been a key part of my journey. Good luck and remember to keep your eye on your ultimate goal :)
This discussion has been closed.

Categories