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October Step Challenge
Replies
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I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11 - 12,021. (149,211)
12 - 19,113. (169,113)
13 - 12,979 (182,092)
14 - 25,986 (208,078)
15 - 19,342 (227,420)
16 - 18,637 (246,057)
17 - 22,440 (268,497)0 -
Oct 1 - 8,900
Oct 2 -12,255
Oct 3 - 12,588
Oct 4 - 14,107
Oct 5 - 15,083
Oct 6 - 25,363
Oct 7 - 15,547
Oct 8 - 16,216
Oct 9 - 17,024
Oct 10- 16,640
Oct 11 - 14,527
Oct 12 - 17,068
Oct 13 - 25,347
Oct 14 - 10,523
Oct 15 - 15,236
Oct 16 - 16, 543
Oct 17 - 17,943
Total 270,9100 -
I did a million steps in 10 months though I didn't use that pedometer in months ^.^0
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Daily goal 11,000
Daily avg. 9,671
Total 164,407
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
10/11 - 10,773 Two Walks, gardening
10/12 - 16,045 Long walk
10/13 - 6,832
10/14 - 10,551 Afternoon walk with my dog
10/15 - 5,810
10/16 - 6,774
10/17 - 8,6320 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
13-Oct : 13390 steps
14-Oct : 15037 steps
15-Oct : 4265 steps
16-Oct : 4141 steps
17-Oct : 7761 steps
Total : 150212
Daily Average : 88360 -
10/1 - 3,162 steps + 3 mile run
10/2 - 10,377 + mow the yard
10/3 - 10,328 + 2.66 mile run
10/4 - 10,021 + 2.42 mile dog walk
10/5 - 5,471 + 1.7 mile hike
Discontinue recording additional exercise. Below are how I got these steps.
10/6 - 9,695
10/7 - 10,649
10/8 - 7,409
10/9 - 5,267
10/10 - 9,334 - Travel day, airport laps.
10/11 - 2,956 - at Mom's
10/12 - 6,558 - at Mom's
10/13 - 4,783 - Travel day
10/14 - 12,023 - dog walk
10/15 - 10,607 - dog walk, shopping
10/16 - 4079 - dog walk
10/17 - 12,005 - walk home from garage, gardening0 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
13-Oct : 13390 steps
14-Oct : 15037 steps
15-Oct : 4265 steps
16-Oct : 4141 steps
17-Oct : 7761 steps
18-Oct : 5941 steps
Total : 156153
Daily Average : 86750 -
Daily goal 11,000
Daily avg. 9,783
Total 176,090
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
10/11 - 10,773 Two Walks, gardening
10/12 - 16,045 Long walk
10/13 - 6,832
10/14 - 10,551 Afternoon walk with my dog
10/15 - 5,810
10/16 - 6,774
10/17 - 8,632
10/18 - 11,6830 -
10/1 - 3,162 steps + 3 mile run
10/2 - 10,377 + mow the yard
10/3 - 10,328 + 2.66 mile run
10/4 - 10,021 + 2.42 mile dog walk
10/5 - 5,471 + 1.7 mile hike
Discontinue recording additional exercise. Below are how I got these steps.
10/6 - 9,695
10/7 - 10,649
10/8 - 7,409
10/9 - 5,267
10/10 - 9,334 - Travel day, airport laps.
10/11 - 2,956 - at Mom's
10/12 - 6,558 - at Mom's
10/13 - 4,783 - Travel day
10/14 - 12,023 - dog walk
10/15 - 10,607 - dog walk, shopping
10/16 - 4079 - dog walk
10/17 - 12,005 - walk home from garage, gardening
10/18 - 9,225 - dog walk0 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11 - 12,021. (149,211)
12 - 19,113. (169,113)
13 - 12,979 (182,092)
14 - 25,986 (208,078)
15 - 19,342 (227,420)
16 - 18,637 (246,057)
17 - 22,440 (268,497)
18 - 14,177 (282,674)
19 - 17,968 (300,642)0 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13 23024
10/14 26435
10/15 22560
10/16 27058
10/17 26284
10/18 12371
10/19 17733
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
Total 446,1070 -
10/15 -- 10,061
10/16 -- 11,973
10/17 -- 16,000
10/18 -- 4,164
10/19 -- 17,0250 -
I'm in for 310,000 steps in October.
10/01 -- 4,950
10/02 -- 14,498
10/03 -- 13,831
10/04 -- 4,702
10/05 -- 13,233
10/06 -- 5,401 (13.41 miles on the recumbent instead of walking outside)
10/07 -- 7,805 (13.0 miles on the recumbent instead of walking outside)
10/08 -- 4,138
10/09 -- 6,219 (13.5 miles on the recumbent)
10/10 -- 14,008
10/11 -- 5,392
10/12 -- 13,096
10/13 -- 12,230
10/14 -- 6,014
10/15 -- 13,692
10/16 -- 14,036
10/17 -- 14,727
10/18 -- 5,877
10/19 -- 15,300
Total: 189,1490 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
13-Oct : 13390 steps
14-Oct : 15037 steps
15-Oct : 4265 steps
16-Oct : 4141 steps
17-Oct : 7761 steps
18-Oct : 5941 steps
19-Oct : 16642 steps
Total : 172795
Daily Average : 90940 -
Daily goal 11,000
Daily avg. 9,922
Total 188,515
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
10/11 - 10,773 Two Walks, gardening
10/12 - 16,045 Long walk
10/13 - 6,832
10/14 - 10,551 Afternoon walk with my dog
10/15 - 5,810
10/16 - 6,774
10/17 - 8,632
10/18 - 11,683
10/19 - 12,425 Shopping, cleaning
Spice - Back over 10,000!0 -
10/1 - 3,162 steps + 3 mile run
10/2 - 10,377 + mow the yard
10/3 - 10,328 + 2.66 mile run
10/4 - 10,021 + 2.42 mile dog walk
10/5 - 5,471 + 1.7 mile hike
Discontinue recording additional exercise. Below are how I got these steps.
10/6 - 9,695
10/7 - 10,649
10/8 - 7,409
10/9 - 5,267
10/10 - 9,334 - Travel day, airport laps.
10/11 - 2,956 - at Mom's
10/12 - 6,558 - at Mom's
10/13 - 4,783 - Travel day
10/14 - 12,023 - dog walk
10/15 - 10,607 - dog walk, shopping
10/16 - 4079 - dog walk
10/17 - 12,005 - walk home from garage, gardening
10/18 - 9,225 - dog walk
10/19 - 10,821 - dog walk0 -
Count me in!
0 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11 - 12,021. (149,211)
12 - 19,113. (169,113)
13 - 12,979 (182,092)
14 - 25,986 (208,078)
15 - 19,342 (227,420)
16 - 18,637 (246,057)
17 - 22,440 (268,497)
18 - 14,177 (282,674)
19 - 17,968 (300,642)
20 - 12,130 (312,772)0 -
I'm in for 310,000 steps in October.
10/01 -- 4,950
10/02 -- 14,498
10/03 -- 13,831
10/04 -- 4,702
10/05 -- 13,233
10/06 -- 5,401 (13.41 miles on the recumbent instead of walking outside)
10/07 -- 7,805 (13.0 miles on the recumbent instead of walking outside)
10/08 -- 4,138
10/09 -- 6,219 (13.5 miles on the recumbent)
10/10 -- 14,008
10/11 -- 5,392
10/12 -- 13,096
10/13 -- 12,230
10/14 -- 6,014
10/15 -- 13,692
10/16 -- 14,036
10/17 -- 14,727
10/18 -- 5,877
10/19 -- 15,300
10/20 -- 11,392
Total: 200,5410 -
October
1 -- 12,785
2 -- 12,506
3 -- 14,104
4 -- 11,297
5 -- 13,851
6 -- 10,058
7 -- 11,189
8 -- 12,130
9 -- 10,853
10 -- 11,525
11 -- 14,249
12 -- 11,701
13 -- 12,474
14 -- 10,183
15 -- 12,727
16 -- 11,604
17 -- 13,431
18 -- 10,326
19 -- 13,655
20 -- 18,033
21 --
22 --
23 --
24 --
25 --
26 --
27 --
28 --
29 --
30 --
31 --0 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13 23024
10/14 26435
10/15 22560
10/16 27058
10/17 26284
10/18 12371
10/19 17733
10/20 28551
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
Total 474,6580 -
Oct 1 -- 6581
Oct 2 -- 5292
Oct 3 -- 6077
Oct 4 -- 2679
Oct 5 -- 17,018
Oct 6 -- 14,945
Oct 7 -- 12,725
Oct 8 -- 2428
Oct 9 -- 1067
Oct 10 -- 0 (sick with flu)
Oct 11 -- 0 (sick with flu)
Oct 12 -- 0 (sick with flu)
Oct 13 -- 0 (sick with flu)
Oct 14 -- 3263
Oct 15 -- 7875
Oct 16 -- 2811
Oct 17 -- 4453
Oct 18 -- 5147
Oct 19 -- 5930
Oct 20 -- 97470 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
13-Oct : 13390 steps
14-Oct : 15037 steps
15-Oct : 4265 steps
16-Oct : 4141 steps
17-Oct : 7761 steps
18-Oct : 5941 steps
19-Oct : 16642 steps
20-Oct : 2735 steps
Total : 175530
Daily Average : 87770 -
Oct 1 - 8,900
Oct 2 -12,255
Oct 3 - 12,588
Oct 4 - 14,107
Oct 5 - 15,083
Oct 6 - 25,363
Oct 7 - 15,547
Oct 8 - 16,216
Oct 9 - 17,024
Oct 10- 16,640
Oct 11 - 14,527
Oct 12 - 17,068
Oct 13 - 25,347
Oct 14 - 10,523
Oct 15 - 15,236
Oct 16 - 16, 543
Oct 17 - 17,943
Oct 18 - 19,077
Oct 19 - 21, 236
Oct 20 - 26,817
Total 338,0400 -
Goal 10,000 daily
10/1 7,376
10/2 16,125 { I made up for my slow day yesterday :laugh:}
10/3 13,784
10/4 10,028
10/5 20,423
10/6 17,574
10/7 17,098
10/8 14,402
10/9 11,140
10/10 17,835
10/11 15,527
10/12 10,524
10/13 11,097
10/14 22,160
10/15 21,828
10/16 11,055
10/17 20,724
10/18 14,894
10/19 5,345
10/20 6,064
10/210 -
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles
September 2013: 657,422 steps; 496,948 aerobic steps (3590 minutes); 301.08 miles
October goals:
Daily: A minimum of 18K steps and 11K aerobic steps every single day.
30-day goal: 600,000 steps; 390,000 aerobic steps (2700 minutes); 279 miles
Complete Long Beach Marathon in under 6 hr 24 min (my previous marathon personal record)
Continue all walking streaks - Current streaks as of 10/20/2013:
- 10K steps: 560 days - streak started 4/9/2012
- 11K steps: 267 days - streak started 1/27/2013
- 16K steps: 112 days - streak started 7/1/2013
- 17K steps: 81 days - streak started 8/1/2013
- 18K steps: 62 days - streak started 8/20/2013
10/01: 18,015 steps; 14,789 aerobic steps (126 minutes); 8.23 miles
10/02: 18,154 steps; 14,509 aerobic steps (127 minutes); 8.30 miles
10/03: 18,452 steps; 14,405 aerobic steps (112 minutes); 8.45 miles - 250 days of >11K steps
10/04: 18,131 steps; 15,263 aerobic steps (127 minutes); 8.30 miles
10/05: 19,260 steps; 8,211 aerobic steps (74 minutes); 8.81 miles
10/06: 20,224 steps; 16,080 aerobic steps (128 minutes); 9.28 miles
10/07: 18,059 steps; 13,708 aerobic steps (101 minutes); 8.27 miles - 5,000 miles since joining MFP
10/08: 18,089 steps; 13,899 aerobic steps (112 minutes); 8.27 miles - 100 days of >16K steps
10/09: 18,416 steps; 11,383 aerobic steps (74 minutes); 8.45 miles - 18 months of >10K steps
10/10: 18,031 steps; 13,437 aerobic steps (109 minutes); 8.25 miles
10/11: 18,229 steps; 10,019 aerobic steps (84 minutes); 8.34 miles
10/12: 21,157 steps; 12,203 aerobic steps (102 minutes); 9.68 miles
10/13: 64,036 steps; 57,023 aerobic steps (424 minutes); 29.29 miles - jog/walk marathon in 6hr 40min
10/14: 19,783 steps; 10,448 aerobic steps (92 minutes); 9.05 miles
10/15: 18,220 steps; 8,294 aerobic steps (73 minutes); 8.33 miles
10/16: 18,123 steps; 10,631 aerobic steps (90 minutes); 8.29 miles
10/17: 18,425 steps; 14,980 aerobic steps (130 minutes); 8.42 miles - 2,400 miles in 2013
10/18: 19,545 steps; 4,698 aerobic steps (39 minutes); 8.95 miles
10/19: 19,766 steps; 10,678 aerobic steps (88 minutes); 9.04 miles
10/20: 18,045 steps; 15,421 aerobic steps (115 minutes); 8.29 miles
20-day goal: 387,097 steps; 258,065 aerobic steps (1742 minutes); 180 miles
20-day total: 420,160 steps; 290,079 aerobic steps (2327 minutes); 192.29 miles0 -
Oct 1 -- 6581
Oct 2 -- 5292
Oct 3 -- 6077
Oct 4 -- 2679
Oct 5 -- 17,018
Oct 6 -- 14,945
Oct 7 -- 12,725
Oct 8 -- 2428
Oct 9 -- 1067
Oct 10 -- 0 (sick with flu)
Oct 11 -- 0 (sick with flu)
Oct 12 -- 0 (sick with flu)
Oct 13 -- 0 (sick with flu)
Oct 14 -- 3263
Oct 15 -- 7875
Oct 16 -- 2811
Oct 17 -- 4453
Oct 18 -- 5147
Oct 19 -- 5930
Oct 20 -- 9747
Oct 21 -- 17,0570 -
My goal is 10,000 a day!
10/1 32683
10/2 23703
10/3 12286
10/4 25216
10/5 22194
10/6 21821
10/7 28361
10/8 25872
10/9 27052
10/10 22415
10/11 26730
10/12 22039
10/13 23024
10/14 26435
10/15 22560
10/16 27058
10/17 26284
10/18 12371
10/19 17733
10/20 28551
10/21 26606
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
Total 501,2640 -
1-Oct : 6180 steps
2-Oct : 2428 steps
3-Oct : 7245 steps
4-Oct : 5100 steps
5-Oct : 2916 steps
6-Oct : 8170 steps
7-Oct : 7071 steps
8-Oct : 10991 steps
9-Oct : 14994 steps
10-Oct : 6664 steps
11-Oct : 19788 steps
12-Oct : 14071 steps
13-Oct : 13390 steps
14-Oct : 15037 steps
15-Oct : 4265 steps
16-Oct : 4141 steps
17-Oct : 7761 steps
18-Oct : 5941 steps
19-Oct : 16642 steps
20-Oct : 2735 steps
21-Oct : 20924 steps
Total : 196454
Daily Average : 93550 -
I wear a Bodymedia Fit armband all day.
Oct: Steps Total
1 - 9,833
2 - 13,477 (23,310)
3 - 7,973 (31,283)
4 - 16,250 (47,533)
5 - 19,925 (67,458)
6 - 10,526 (77,984)
7 - 19,630 (97,614)
8 - 8,415 (106,029)
9 - 12,130 (118,159)
10 - 19,031. (137,190)
11 - 12,021. (149,211)
12 - 19,113. (169,113)
13 - 12,979 (182,092)
14 - 25,986 (208,078)
15 - 19,342 (227,420)
16 - 18,637 (246,057)
17 - 22,440 (268,497)
18 - 14,177 (282,674)
19 - 17,968 (300,642)
20 - 12,130 (312,772)
21 - 19,094 (312,772)0
This discussion has been closed.
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