DVD Workouts for Bad Knees

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Brunette122
Brunette122 Posts: 107 Member
in Fitness and Exercise
Hi all! I was wondering if anyone else struggles with finding a good high-intensity workout that doesn't kill your knees? If anyone has had luck finding one, would you telling me? Thank you!

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  • JenMc14
    JenMc14 Posts: 2,389 Member
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    Fitnessblender.com has some videos that are lower impact, but still a decent intensity level, I believe. I've done a few Denise Austin workouts on the befit Channel on YouTube that weren't too high impact, but still an ok intensity.
  • Brunette122
    Brunette122 Posts: 107 Member
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    NICE! thank you! :)
  • lma0423
    lma0423 Posts: 78 Member
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    Fitnessblender.com has some videos that are lower impact, but still a decent intensity level, I believe. I've done a few Denise Austin workouts on the befit Channel on YouTube that weren't too high impact, but still an ok intensity.

    I was just about to recommend fitnessblender! I used the low impact ones while living in an apartment so I didn't disturb the people under me. It is actually a very good work out, looks way easier than it is. :)

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