Same shirt & shorts... one month later. :)
Nikki_WantsIt
Posts: 204 Member
This is what a month of walking up to 9 miles a week, 30DS level 1 twice a week, and KillerAb level 1 once a week has done for me. Ive eaten a net of 1300-1500 on an average day.... Ive had a few **** days here and there, of course. No "clean eating" for this girl....... NO SIREE! Feel free to send me a FR... if u dont mind a lot of random chatter & an F bomb here & there.
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Replies
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I can really see your figure taking shape!! Great progress0
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Only one month? You are killing it!! Way to go.0
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You can really tell you lost weight in your shoulder and mid section! Way to go girl!0
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Amazing progress for only one month!!! congrats!0
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Keep it up, you're amazing!0
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Great job! You're looking good. Big difference in just a month. Keep it up.0
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Your shape is really 'shaping up'!!! Awesome results!! :smokin:0
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Wow!! Amazing difference in a month. Well done. Sent you a request0
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You look amazing. I've fallen off the fitness wagon and need to get back on track. I'm adding you!
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Nice progress! I happen to like F bombs ... request sent!0
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Fantastic work!0
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Wonderful progress!0
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Great idea to take the picture in the same outfit! Great for you!0
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Awesome work! :bigsmile: You can really see a difference!0
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Way to go! I need a before picture for motivation. Think i will go do it right now.0
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great job.0
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Winning.0
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