3 Week Clean Eating Group
Yaritza83
Posts: 19 Member
Everybody wants to be lean fit happy and healthy but not everyone is willing to do what it takes. Excuses will not get you there. If you would like to join in on my 3 week clean eating group, please message me for details. Now it's your turn to STEP UP!
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Replies
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I give it approximately twelve seconds before someone arrives with a comment about washing their food or showering before they eat...0
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Well I met not processed -whole foods- I guess I should have clarified Lol...0
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So if I'm not unnecessarily cutting out perfectly harmless foods and eating "processed" foods that means I'm not willing to do what it takes to be lean, fit, happy, and healthy and am making excuses?
Sorry but it doesn't take eating "clean" and arbitrarily cutting out foods to acquire fitness and be lean.0 -
you should post the details here. might be interesting.
as for the challenge...for me it's a no. sorry.
your challenge kinda has me feeling like a failure though.
i'm in the gym 5-6 days a week lifting heavy, but i guess i don't have what it takes to lean down and be healthy. *kicks rocks*
so is this a permanent change for you, or are you only going to "step up" and do what it takes for the duration of your challenge (3 weeks)? what then? back to excuses?
this has me oh-so-curious.0 -
Are Beachbody products considered "clean", "coach"?0
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Are Beachbody products considered "clean", "coach"?
Ahhh. Nice detective work.0 -
bully.
*cries in her ice cream*0 -
Wait, I'm not lean and fit?!
WHO LIED TO ME?0 -
tell me what to do.0
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Everybody wants to be lean fit happy and healthy but not everyone is willing to do what it takes. Excuses will not get you there. If you would like to join in on my 3 week clean eating group, please message me for details. Now it's your turn to STEP UP!
1st step: Get rid of any Beachbody products you bought.
2nd step: use the free MFP site and eat a healthy diet at a calorie deficit
Winnar!0 -
I'll do it! I'm always up for a challenge.0
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Well I met not processed -whole foods- I guess I should have clarified Lol...
No worries, I understood what you meant. I just keep seeing people jump onto any forum about eating that way and making the same jokes over and over about washing their food.0 -
I'm up for a challenge, too! I'm in!0
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Everybody wants to be lean fit happy and healthy but not everyone is willing to do what it takes. Excuses will not get you there. If you would like to join in on my 3 week clean eating group, please message me for details. Now it's your turn to STEP UP!
is this a new beachbody "coach" tactic?
i ask because you're the 2nd so-called "coach" in the past few days to follow this exact same approach.
i also don't understand why people should have to message you for details either (unless you're selling something), because you could easily post the details with your OP. :huh:0 -
Well I met not processed -whole foods- I guess I should have clarified Lol...
sorry OP but I think I'm excluded from this challenge Whole Foods is much too expensive for me to shop at and I prefer Trader Joe's anyway. good luck!0 -
I'm in because I really need to drop these lbs before thanksgiving. I need to fit back into my clothes..lol0
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I think she means Whole foods as in unprocessed, natural stuff not just shopping at whole foods..lol0
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Processed foods often have extra chemicals, fat and sugars added to them. By eating whole unprocessed foods, you control what goes into your body.
When you see "artificially colored" or "artificially flavored," think "chemically colored" or "chemically flavored." Let's call it what it is!
Either way, "eating clean" is a better way to eat, and conducive to fitness, whether part of a "beach body program" or not. That said, shakes and bars are processed, and don't belong with a person attempting to "eat clean."
:glasses:0
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