My Introduction

Hello my name is Sean Bouffard. I am a 28 year old male living in Edmonton, Alberta. I have Spina Bifida. About a year and a half ago I made the decision that I needed to lose weight. My legs started to hurt and when I went on the scale I was surprised by the number. I have been going to the gym regularly (3-5 times a week) for an hour each time. My favorite exercise is the hand bike machine. I also enjoy playing Sledge Hockey (there are lots of videos on youtube for those that don't know what it is). I am 145 pounds right now and my goal weight is 135. I have lost 35 pounds so far. I have been reading the posts on this site for a while now and decided to sign up today.:happy: