Before and After Pics
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RunBrew
Posts: 220 Member
We all know it's hard to see yourself as other see you. Especially after a drastic weight change. I never really noticed it until my wife showed me this cellphone pic she took about a week ago. I was like 'Whaaaaa?' thats me?" Dang.
Here's me about 18 months ago, 190lbs.
Here's me last week after dropping over 40 pounds, In the neighborhood of 148lb:
and
I was shocked by the difference in my face and arms.
As an added bonus I had a semi-professional body comp test done today using a skin-fold caliper, and it came back as 10-12% BF.
I actually laughed and told the guy (who used to work at the Olympic Training Center and claims to have done 5000+ tests) that he must have gotten it wrong. He did it again with the same results....I'm flat stunned.
Here's me about 18 months ago, 190lbs.
Here's me last week after dropping over 40 pounds, In the neighborhood of 148lb:
and
I was shocked by the difference in my face and arms.
As an added bonus I had a semi-professional body comp test done today using a skin-fold caliper, and it came back as 10-12% BF.
I actually laughed and told the guy (who used to work at the Olympic Training Center and claims to have done 5000+ tests) that he must have gotten it wrong. He did it again with the same results....I'm flat stunned.
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Replies
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We all know it's hard to see yourself as other see you. Especially after a drastic weight change. I never really noticed it until my wife showed me this cellphone pic she took about a week ago. I was like 'Whaaaaa?' thats me?" Dang.
Here's me about 18 months ago, 190lbs.
Here's me last week after dropping over 40 pounds, In the neighborhood of 148lb:
and
I was shocked by the difference in my face and arms.
As an added bonus I had a semi-professional body comp test done today using a skin-fold caliper, and it came back as 10-12% BF.
I actually laughed and told the guy (who used to work at the Olympic Training Center and claims to have done 5000+ tests) that he must have gotten it wrong. He did it again with the same results....I'm flat stunned.
IMG needs to be img
You look amazing :drinker:0 -
Good job!!!! That is just amazing. You should be very proud of yourself0
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You look great and I bet feel even better! Congrats!0
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You look so much younger!0
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You look amazing! I would have thought it was two different people. Good job0
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Wow!!! Excellent0
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That is EPIC! You look fantastic-congratulations to you! Now take one with the pack while you're hiking Or out running!0
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amazing0
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congratulations you look amazing0
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Congratulations on your success! You look like a different person and I'm sure feel like a different person! Way to go - thanks for the motivation!0
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That is EPIC! You look fantastic-congratulations to you! Now take one with the pack while you're hiking Or out running!
agreed
i prefer the before for the simple fact that you're hiking.... ahh.. cant wait to get out to AZ in a few weeks and put my pack on
ETA: forgot my avatar was of me hiking...0 -
Fantastic -- congratulations!0
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This is an amazing transformation. Good work0
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Pics really are worth 1,000 words, glad you wife showed you the pics. Congrats!! You look awesome!0
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agreed
i prefer the before for the simple fact that you're hiking.... ahh.. cant wait to get out to AZ in a few weeks and put my pack on
ETA: forgot my avatar was of me hiking...
I'm actually from Central AZ, and spent alot of my teenage years running the trails of the Canyon. I can definitely sympathize with you.
As for hiking here in CO, this was the same trailhead 1 year later. May of this year....I weighed about 165 in this...25lbs down from the red shirt. Needless to say, we pretty much packed it up and headed home.
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You look like a completely different person!0
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Nice. My avatar is from somewhere on Boucher Trail in the Grand Canyon0
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Quite a difference! Very well done0
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Nice work!
How tall are you by the way?0 -
Great job, what a difference. I am still shooting for your before pic, lol.0
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