Not quite new
![KhalanAmnell](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e06c/66d9/1f04/8071/2535/fe9b/cf56/80a9f581146d9284b107b1df33401bb400c6.jpg)
KhalanAmnell
Posts: 29 Member
Was so ill I was away from the site. Didn't gain when I was gone. Starting a new diet plan tomorrow. Wanna get in the habit of recording it all again today.
0
Replies
-
For me, getting into the habit is the hardest part. All of my life, my habit has been emotional eating and overeating. Now, I have to train myself to be accountable for every bite I put into my mouth, and it's not an easy habit to develop. I'm glad you are feeling better now and are back, good luck to you!0
-
Me too.. Starting again today.. Need to make this work.0
-
It's never an easy road, I'm sure we all know that. Hopefully friends here and in your real world life will help keep you motivated to stay on track! Feel free to add me if you want, anyone and everyone welcome!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions