Newbie

My name is Melissa and I am new to My Fitness Pal. I have used Calorie King for a while with little success. I am starting a new program similar to Ideal Protein called Diet Montana. I have been doing this program for a while and had great success (lost 64 lbs.) I had a VERY stressful summer and gained 31 pounds back. Rather than let myself get too out of sorts, I have decided to start getting back on track.