eFIT30 Total Body Workout on Youtube

sharonmunday90 · October 2013

I have been doing this youtube workout. Not very well but Im doing it. Can anyone confirm how I would key this into MFP?

Total Body Workout 1 bodyweight workout,Fitness Sculpt and tone eFit30

Thanks

pj27559 · October 2013

You can get an indication of calories burned on this page by the look of it:

http://www.efit30.com.au/pilates-strengthens-the-mind-body-connection-while-burning-calories/

You could then use that to set up a custom exercise in MFP

bettyg26mr · December 2013

Hows eFit30 going? Im looking around for a new routine and I'm trying to make a decision between Body Beast (found it in Exerciseaholics.com). Can you help me decide please?

eFIT30 Total Body Workout on Youtube

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