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Diabetics unite

SnowWhiteFanatic
SnowWhiteFanatic Posts: 129 Member
edited February 6 in Introduce Yourself
Looking for some diabetic friends so I can give and get support! We can share recipes and snacks. I am having the hardest time figuring out easy, low carb snacks! Help!!

Replies

  • LaurensE1
    LaurensE1 Posts: 199 MFP Moderator
    Hi, welcome :)

    I suggest you search for groups that are centered around diabetics :)
    http://www.myfitnesspal.com/groups/search?phrase=diabetics

    Good luck with MFP!
  • SnowWhiteFanatic
    SnowWhiteFanatic Posts: 129 Member
    Thanks!
  • laurabrown66
    laurabrown66 Posts: 5
    I too am a diabetic and my biggest problem right now is eating enough calories. My doctor has taken me off bread, rice, potatoes, starchy vegetables, crackers in fact anything that is high carbohydrate and I can have only 1 serving of fruit a day. I am suppose to eat 1200 calories a day before any exercise. I am usually eating 800 or 900 calories a day. If anyone has a good way to up the calories without making the sodium, carbohydrates, or fat too high please let me know. I will be happy to share anything I come up with.
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