Optimistic first week.
StephRun27
Posts: 2 Member
Completed my first week of keeping a food long. Never knew i had such MAJOR food AMNESIA! Wow -- this site rocks! I am 178 now and 5'7" with the goal of losing 25-30 lbs...
I have been mostly staying right around my calorie goal of 1,400 a day. And totally enjoying it -- it's like a game!
Can't wait to add exercise... bought a treadmill for the house... Woot!
I have been mostly staying right around my calorie goal of 1,400 a day. And totally enjoying it -- it's like a game!
Can't wait to add exercise... bought a treadmill for the house... Woot!
0
Replies
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Welcome to MFP, it is a great tool to help you.0 -
Treadmill in da house! Cool!
Glad you're enjoying this!0
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