Girls 5'0 or around there
Replies
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I'm 5ft -- Age 39
Starting weight was 146
Current Weight is 142.2
Goal Weight is between 120-124 lbs
Currently I'm eating between 1400 - 1600 Daily0 -
5'0 - 28 years old
HW: 190
CW: 125
GW: REACHED0 -
5'1
SW in August 169.8
CW: 155.6
GW: 120
I may try to lose more depending how I feel at 120. My ideal weight is supposed to be 98-132 according to WebMD.
I am doing Jillian Michael's Body Revolution right now. I just finished week 9 today. I track all my food and make sure I drink plenty of water. I do try to save some calories during the week so I can go over my allotment, which is 1200 plus exercise calories.0 -
I am 5'2" Current weight 118 lbs, I have a 5 month old baby and have lost over 25 lbs since she was born. My key was to stay as healthy as possible during pregnancy to avoid unnecessary weight gain and take in the best possible nutrition for my healthy growing baby. Exercise-wise all I could do was walk...Now that I am able to workout again I have joined a gym and have continued on my nutrition plan with Herbalife. I co-own a nutrition club and am a health coach.0
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5'1"
SW: 245lbs
CW: 178lbs
Goal: 20% body fat
I do strength training (split training) 5 days a week and cardio a few times as well.
Some great tips:
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
http://www.myfitnesspal.com/topics/show/1105036-article-on-flexible-dieting-by-armi-legge?page=1#posts-17068746
http://www.myfitnesspal.com/topics/show/1122891-9-reasons-fat-loss-is-always-slower-than-you-d-like0 -
I'm 5', starting weight 146.7 and goal weight of 115lbs. I'm just watching what I eat really and doing some cardio in the gym or taking my dog on 3 mile walks (he won't go out in the wet so I do whichever the weather dictates lol)0
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5 foot 1
162
goal is 147 (prepregnancy weight) then 126
im breastfeeding walking for 30 min to an hour everyday and im on a 1600 cal diet . iv dropped 3lbs in 2 weeks so far0 -
4'10"
SW: 117 lbs
CW: 95 lbs
GW: 95 lbs
I counted calories and cut down on refined sugar/carbs.0 -
I'm 5'3 and 118 pounds, but I have next to no muscle, so I look like I'm 130 or something ;;0
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How much do you weigh? Ashamed to say at the moment, as I do not recognize this... Person.
What is your goal weight? 110 lbs, according to my "healthy BMI scale"
And what are you doing to get there? Diet and exercise. HEAVY WEIGHTS!!! .
I'm 5'0 and weigh 140 and need to lose 35 pounds! Any tips are welcome Sorry that I don't have any at the moment, perhaps if I have progress and results soon, I'll edit this post0 -
5 foot 1 here! Current weight is 135 goal weight 110-115. Basing mine off after having my daughter in high school. Maintained that until I got married 5 years later. I haven't had much success with losing since having the Mirena put in last year and wondering if that's hindering me0
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4 ft 10 here! Starting weight 227.5 (yikes), Current weight 192, Goal weight 160 and UGW 150. Stuck trying to decide if I shld be eating MORE or LESS right about now. My tdee-20% is like 1700 but to me for the amount of weight I need to lose and being 4ft 10, that is ALOT of food! Sooo, I am stuck right now.0
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5'2" here, 28yrs.
SW - somewhere above 156lbs, not certain as I was 2 weeks in to my 'diet' before I got up the nerve to actually weigh in.
CW - 145lbs
GW - 120-125lbs depending on how I look.
I exercise 6 days a week - 3days heavy lifting, 3 days Cardio. This is the easy bit - I really enjoy exercising.
Its not having pizza every night that I seem to be struggling with!0 -
How much do you weigh?
What is your goal weight?
And what are you doing to get there?
I'm 5'0 and weigh 140 and need to lose 35 pounds! Any tips are welcome
I'm 5' my starting weight was ~163#, my current weight is 125# and my goal weigh is somewhere in the neighborhood of 110# give or take 2 or 3.
I'm eating at a deficit, low carb to keep my blood sugars in check (T2D) and weight training using compound movements & heavy weights (for me).0 -
Height 5"1
SW: 134lbs
CW: 132lbs
GW: 113-110lbs
So I have around a stone and a half to lose, only joined MFP last week and lost 2lbs without using in the two weeks prior, it so hopefully the weight will come off quickly and continuously by using MFP
Looking for friends!0 -
How much do you weigh?
What is your goal weight?
And what are you doing to get there?
I'm 5'0 and weigh 140 and need to lose 35 pounds! Any tips are welcome
I'm 5ft 1inch and my starting weight was 192, I am currently 167 and my goal weight is 120 - 130. I have been sticking to a calorie limit of 1320. Some days I go over, some days I go under but in general it is around there. When I am in work I walk 10,000 steps a day and only eat back a small amount of my exercise calories back. Seems to be working so far!0
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