Meal Planner Sheets?
bachooka
Posts: 719 Member
Does anybody have a really good one of these? I want one that specifically has Breakfast, snack, lunch, snack, dinner.
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Replies
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It's called your MFP food diary. :bigsmile: Just plug in your food and it updates your cals (and whatever else you're tracking). It's a really good way for you to see the combinations of food that you can have and stay within your goal. Good luck.
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I use happyherbivore.com when I need some meal planning inspiration -- a week of meals is $5. The base is 1200 Cals, but since I eat more in the range of 1800, I supplement them a lot.
The plans are vegan though, so while I love them, non-vegans might not. 0 -
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This is exactly what I was looking for! Thanks!0
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