Work out routines?

Llamapants86
Llamapants86 Posts: 1,221 Member
edited February 6 in Fitness and Exercise
Hi,
I have been looking for a fitness routine to help me get into better shape. Changes to my eating habits is helping me lose weight but I want to also improve my fitness level (strength and cardio). I have heard about things like p90x and insanity, but those seem a little, well, insane. I am pretty novice and don't want to drop over $100 on a work out that I will sit on my couch watching as I try not to die from the first 3 minutes.
Any recommendations?

Replies

  • ThePlight
    ThePlight Posts: 3,593 Member
    If you're going with P90x, you can do the workouts and pause if you can't. Or, you could also do them in a lower intensity level, to which you can follow along easily :)
    ETA: In P90x, they show alternatives to the workouts that might work for people that aren't used to doing them.
  • tdfarmer
    tdfarmer Posts: 176 Member
    Sent message
  • ThinUpGirl
    ThinUpGirl Posts: 397 Member
    30ds on youtube is free. Great place to start :)
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