Your Favourite Food Items for Calorie Control?

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Replies

  • oxlisaxo91
    oxlisaxo91 Posts: 67 Member
    Skinny cow for that ice cream fix (cookies and cream is to die for)
    Slim noodles I think they're called (in the health food aisle of Coles) for that pasta fix only - 10 calories!!
    Body trim low carb cookies or quest bars
    Weight watchers bacon, can't even tell the difference !!!
  • aleishakrause
    aleishakrause Posts: 15 Member
    Boiled lean turkey brats cut into small circles thrown into a skillet with either some olive oil or I can't believe its not butter with some red/yellow/green bell peppers, fresh mushrooms, and onions and a small bit of low sodium soy sauce. Put it over half a serving of brown rice. Mmmm. Tastey
  • MizSookeh
    MizSookeh Posts: 106 Member
    I'm in Australia as well!
    Instead of Up & Go, I opt for the Protein FX Lo-Carb Dutch Chocolate - it has less sugar, 30g protein, and my daily fibre requirements in one go.
    I think it might be a little bit more expensive, at $3.49 from Safeway.
  • dharma73
    dharma73 Posts: 4 Member
    homemade veg soup
  • Go4it1985
    Go4it1985 Posts: 169 Member
    I'm in Australia as well!
    Instead of Up & Go, I opt for the Protein FX Lo-Carb Dutch Chocolate - it has less sugar, 30g protein, and my daily fibre requirements in one go.
    I think it might be a little bit more expensive, at $3.49 from Safeway.

    hmm - I'll keep an eye out for that especially when I re-start weight training. I'll definitely want even More protein then :D
  • KristenMarieRuffles
    KristenMarieRuffles Posts: 25 Member
    honeydew, mashed butternut squash, dole southwest salad, luigis real italian ice, nature valley chocolate granola thins, small apple sliced with 2 tbsp of kraft banana granola peanut butter, summerfresh light spicy hummus with irrisistibles prairie harvest whole wheat crackers (8 crackers plus 1.5 tbsp of hummus is only 86 calories!), i recently found dempster's thins sliced whole wheat bread (only 45 calories per slice - less than weight watchers bread!), ive found some fantastic recipes on:
    http://www.eat-yourself-skinny.com/
    and
    http://www.skinnytaste.com/
    including low call enchiladas, low call pizza rolls (i altered the recipe a bit took out the dipping sauce and added some ground beef since hubby has to have meat n his meals and worked them out to only 57 calories per roll!), also made an amazing low cal chicken tortilla soup that tastes amazing and at a cup and a half per serving it definitely fills you up, broccoli and cheese chicken roll ups and much more!
  • rparkman
    rparkman Posts: 15
    chobani plain fat free yogurt with powdered peanut butter and some agave
    Egg white omlettes
    Fiber one bars
    cottage cheese
    salmon burgers
    oatmeal with flax seed
    water :)

    Fiber One bars are delicious, but be careful! They will destroy you if you eat too many close together. Trust me from personal experience, I was in and out of the bathroom for two days straight.
  • DSFfit
    DSFfit Posts: 133 Member
    Baked sweet potato

    Popcorn


    Eggs. They fill me up for a long time.

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