We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Starting a fresh!

ellycotton
ellycotton Posts: 29 Member
edited February 6 in Introduce Yourself
havent been good these last couple of weeks, just been way to hetic! plus i need new friends to help me out! so please add me and push me into gear !! :)

Replies

  • larryp713
    larryp713 Posts: 5 Member
    Good luck, Elly. I am restarting after a couple of years. It is so easy to fall itnto a funk. Set daily goals, even small ones, and build on little victories.
  • superjim1985
    superjim1985 Posts: 5
    It's always a bit of a downer if you have a little bad spell, but I find that you feel a lot better after the first day of eating well again or even after a good exercise session (endorphins are the best cure for feeling a bit rubbish about yourself).

    Best of luck!
  • ellycotton
    ellycotton Posts: 29 Member
    thanks for all thats adds lovelys! x
This discussion has been closed.

Categories