10 Mile Broad Street Run in May

oXGetFitBabeXo
oXGetFitBabeXo Posts: 341 Member
in Getting Started
Hello,
I am looking for some training help for Broad Street Run in May of 2014.

I am really not a runner... i get anxiety thinking about it however i did do it last year and i would rather be in better shape and more prepared.

If i start this first week in november would someone be able to come up with a training plan from November to May for me?

I'm just looking for a runners prespective on this so i dont hurt myself.

Replies

  • dancephysics
    dancephysics Posts: 53
    Why don't you start with a couch to 5k program (there are many different app/podcasts/other to help), and re-evaluate once you finish that?
  • oXGetFitBabeXo
    oXGetFitBabeXo Posts: 341 Member
    I ran broad street last year but my legs were in agony after.. i could look that app up.. or make a small goal of 6 miles and see how i do..

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