Deli Turkey
sadiesmom
Posts: 15
I bought a 1/2 lb of sliced turkey from Walmart and made wrap on a flatout bread. When I added my 4oz of turkey, the calorie count was 440. That can't be right. Any ideas on what the real calorie is? I was so disappointed, I thought it would be a healthy meal.
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Replies
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I just pretended to add it to a meal and it came up 120 which is pretty consistent with what it usually says. I buy the Butterball lower sodium and a few ounces has few calories, lots of protein, and literally half the sodium their regular turkey has.0
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I looked deli turkey up on line and it said 118 calories for 4 oz. of deli turkey. The flatout bread was listed at 100 calories. I had a high calorie count on a food item I entered once. Not sure what happens. Maybe you'll just have to enter the Quick Add and put in the calories manually/0
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butterball deli turkey is 50 calories per 2 oz, so about 200 cals for the meal but that also depends if you added mayo or cheese to it0
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Thanks everyone. Now I can sleep well tonight and not worry that I over ate today.0
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