Nutrition

abeidt2
abeidt2 Posts: 3
edited September 2024 in Food and Nutrition
Hey everyone!
This site is great so far ( I am new). I am living alone now and was looking for a good way to keep myself motivated and maintaining physical activity and a good caloric intake without having to write things on paper - I am loving it so far. Just wanted to let people know that I am a Nutritionist, and yes, even we have to find ways to keep motivated!!! I have recently moved and taken a new challenge and stress and being out of my routing has made me worry a bit about possible weight gain ( in our 30's things start to change!). Anyway, if anyone needs any help, feel free to contact. No charge or anything. I can hopefully help answer questions if anyone has one of those hard to find accurate information on!!!
Take care and I wish everyone sucess in the journey!!!
Tina

Replies

  • welcome! It'll be great to have a nutritionist on here - thanks for being so willing to help! Can't wait to hear all your great advise!
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